ろむあんこ@Pawoo睡眠時間は長すぎても短すぎても認知能力が低下すると判明 https://gigazine.net/news/20201130-sleep-duration-associated-cognitive/
睡眠の質は関係無いらしい…はえ^〜
senooken JP Socialはsenookenの専用分散SNSです。
senooken JP Social is a social network, courtesy of senooken. It runs on GNU social, version 2.0.2-beta0, available under the GNU Affero General Public License.
All senooken JP Social content and data are available under the Creative Commons Attribution 3.0 license.