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1. swagchen (datenshi@neckbeard.xyz)'s status on Thursday, 15-Jul-2021 09:51:22 JST swagchen
   i thought about getting some vitamin E since i'm having to eat trash food while traveling, but i looked at everything and got confused then leftthank you for reading my blog post
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 09:51:15 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • 御園はくい
     @hakui @datenshi DID YOU KNOW THATyour body produces antioxidantsandingesting a lot of (less-effective) antioxidants can convince your body it doesn't need to make them, so in the end the oxidative stress is worse
   • 御園はくい (hakui@tuusin.misono-ya.info)'s status on Thursday, 15-Jul-2021 09:51:16 JST 御園はくい

     in reply to
     @datenshi yes it's an antioxidantcancer thrives on oxidation
   • 御園はくい (hakui@tuusin.misono-ya.info)'s status on Thursday, 15-Jul-2021 09:51:21 JST 御園はくい

     in reply to
     @datenshi gram dose vitamin c first
   • swagchen (datenshi@neckbeard.xyz)'s status on Thursday, 15-Jul-2021 09:51:21 JST swagchen

     in reply to

     • 御園はくい
     @hakui i just did for funwhat does it do? help fight the cancer restaurant food creates?
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 09:52:45 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • 御園はくい
     • バツ子（痛いの痛いの飛んでけ;;
     @hakui @datenshi it's like steroid boys with shrunken genitalia, or women with weird diet that's filled with phytoestrogens. body has detectors to maintain stable levels of things
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 10:00:34 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • 御園はくい
     @datenshi @hakui great apes, unlike basically all other mammals, don't produce vitamin c. there are a whole lot of "antioxidants", though, some of which your body does produce naturally (and vitamin c has a whole lot of other electron-passing jobs beyond just catching shrapnel after your body tears water molecules apart)
   • swagchen (datenshi@neckbeard.xyz)'s status on Thursday, 15-Jul-2021 10:00:35 JST swagchen

     in reply to

     • 御園はくい
     • バツ子（痛いの痛いの飛んでけ;;
     @shmibs @hakui this is the dumbest thing i've ever read show me a body that produces vitamins C and E nice scurvy btw B)
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 10:01:11 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • 御園はくい
     • バツ子（痛いの痛いの飛んでけ;;
     @datenshi @hakui *all other animals rather, and i guess plants do also
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 10:02:47 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • 御園はくい
     @hakui @datenshi yes, so dietary vitamin c is important, but also "vitamins are good" is vitamin-seller propaganda and it's not difficult to take too much and have adverse effects
   • 御園はくい (hakui@tuusin.misono-ya.info)'s status on Thursday, 15-Jul-2021 10:02:48 JST 御園はくい

     in reply to

     • バツ子（痛いの痛いの飛んでけ;;
     @shmibs @datenshi yes but unfortunately we're not any of the other animals or plants
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 10:07:48 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • 御園はくい
     @hakui @datenshi vitamins aren't considered medicines in the us, so anyone can get their supplement thing in a pharmacy without regulationand for doctor's recommendation, people like this guy: https://en.wikipedia.org/wiki/Michael_F._Holick
   • 御園はくい (hakui@tuusin.misono-ya.info)'s status on Thursday, 15-Jul-2021 10:07:49 JST 御園はくい

     in reply to

     • バツ子（痛いの痛いの飛んでけ;;
     @shmibs @datenshi vitamins are generics thoughwhy would pharma push so much propaganda when people could just end up buying their competitor's vitaminsmakes more sense for them to be propagandizing their fancy new patent medicines instead
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 10:15:10 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • 御園はくい
     @hakui @datenshi both mother and i were separately recommended to take a vitamin d supplementbecause blood tests showed it was lowand the blood tests showed it was low because people paid money and the labs all raised their cutoff for deficient from 20 to 30 ng, despite federal guidelines
   • 御園はくい (hakui@tuusin.misono-ya.info)'s status on Thursday, 15-Jul-2021 10:15:11 JST 御園はくい

     in reply to

     • バツ子（痛いの痛いの飛んでけ;;
     @shmibs @datenshi most doctors don't recommend supplements anymore, it's either drug this or operate thatmaybe they realized there's less money to be made there despite decades of trying to push them?
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 10:21:55 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • 御園はくい
     @hakui @datenshi mmm. just was saying that "doctors recommending" is still a thing. that same result is coming up whenever someone does blood tests, and so doctors get convinced there's a mass deficiency and tell people to go buy it, and then bunch of people do and makers get money
   • 御園はくい (hakui@tuusin.misono-ya.info)'s status on Thursday, 15-Jul-2021 10:21:56 JST 御園はくい

     in reply to

     • バツ子（痛いの痛いの飛んでけ;;
     @shmibs @datenshi yes if their reason for taking a supplement is because "number is below arbitrary number" then it's fine to decline
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 13:01:10 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • shp :blobshp:
     • 御園はくい
     @shpuld @datenshi @hakui vitamin c you can pee out, but excess can possibly suppress antioxidant production, like mentioned above, among other fiddly things
   • shp :blobshp: (shpuld@shpposter.club)'s status on Thursday, 15-Jul-2021 13:01:11 JST shp :blobshp:

     in reply to

     • 御園はくい
     • バツ子（痛いの痛いの飛んでけ;;
     @shmibs @hakui @datenshi is it really a problem anywhere? only some vitamins can be taken too much of, C is not one of them
   • バツ子（痛いの痛いの飛んでけ;; (shmibs@tomo.airen-no-jikken.icu)'s status on Thursday, 15-Jul-2021 13:02:05 JST バツ子（痛いの痛いの飛んでけ;;

     in reply to

     • shp :blobshp:
     • 御園はくい
     • バツ子（痛いの痛いの飛んでけ;;
     @shpuld @datenshi @hakui (like messing with your kidneys having to filter it all
   • shp :blobshp: (shpuld@shpposter.club)'s status on Thursday, 15-Jul-2021 13:08:33 JST shp :blobshp:

     in reply to

     • 御園はくい
     • バツ子（痛いの痛いの飛んでけ;;
     @hakui @datenshi @shmibs you still get more from everything else you eat, it's a supplement not your meal. going past covering deficiencies sounds pointless
     バツ子（痛いの痛いの飛んでけ;; likes this.
   • 御園はくい (hakui@tuusin.misono-ya.info)'s status on Thursday, 15-Jul-2021 13:08:34 JST 御園はくい

     in reply to

     • shp :blobshp:
     • バツ子（痛いの痛いの飛んでけ;;
     @shpuld @datenshi @shmibs 80 is just slightly more than the minimum to prevent visible symptoms of scurvyalso some say the half life of vitamin c is half an hour so
   • 御園はくい (hakui@tuusin.misono-ya.info)'s status on Thursday, 15-Jul-2021 13:08:36 JST 御園はくい

     in reply to

     • shp :blobshp:
     • バツ子（痛いの痛いの飛んでけ;;
     @shpuld @shmibs @datenshi you need like 30+ lemons to get 1000mg though(>w<)
   • shp :blobshp: (shpuld@shpposter.club)'s status on Thursday, 15-Jul-2021 13:08:36 JST shp :blobshp:

     in reply to

     • 御園はくい
     • バツ子（痛いの痛いの飛んでけ;;
     @hakui @datenshi @shmibs 1000mg sounds like waayy too much, the supplements I have have 80mg per tablet and they're 1 per day, and according to the label it should already cover what you need
   • shp :blobshp: (shpuld@shpposter.club)'s status on Thursday, 15-Jul-2021 13:08:38 JST shp :blobshp:

     in reply to

     • 御園はくい
     • バツ子（痛いの痛いの飛んでけ;;
     @shmibs @datenshi @hakui is this a problem for anyone eating too many oranges or lemons? the supplements dont tend to have that much more